diet

Home/Tag:diet

Sugary Drinks vs Diet Drinks

So what’s the best choice for your health? For adults and children, the evidence is strong that cutting back on sugary drinks—or eliminating them altogether—may help with weight control and will almost surely lower the risk of diabetes. There’s emerging evidence that sugary drinks increase the risk of heart disease. The evidence is less clear-cut for artificially sweetened drinks. For adults trying to wean themselves from sugary soda, diet soda may be the beverage equivalent of a nicotine patch: something [...]

2017-01-11T18:13:42+00:00 23 November, 2014|

Carbohydrates and Blood Sugar

When persons consume a nourishment containing carbohydrates, the digestive system breaks down the digestible ones into sugar, which enters the body-fluid. As blood sugar levels increase, the pancreas makes insulin, a hormone that prompts cells to absorb body-fluid sugar for energy or storage. As cells absorb blood sugar, grades in the bloodstream begin to drop. When this occurs, the pancreas start making glucagon, a hormone that signals the liver to start releasing stored sugar. This interplay of insulin and glucagon [...]

2017-01-11T18:13:42+00:00 23 November, 2014|

Dangers of Energy Drinks

What's so bad in energy drinks?  There's a huge mistake to think that energy drinks are safe because they are on the shelves and so prevalent in the market. Several countries have banned energy drinks because of their negative effects on health (Article NBC News). Energy drinks are not healthy due to the combination of mega-doses of caffeine, sugar or artificial sweeteners and also the unbalanced levels of amino acids in abnormal amounts it causes a variety of changes in [...]

2017-01-11T18:13:42+00:00 23 November, 2014|

Grape Seed: Benefits

Potent Anti-Inflammatory Grapes Nutrition extraproceed can proceed like the pharmaceutical Celebrex; without the edge consequences. It is a natural Cox-2anti-inflammatory. Many infections are actually infections of inflammation: Asthma – inflammatory infection of the lungs Cardiovascular infection – inflammatory infection of the arteries Arthritis – inflammatory infection of the joints Crohn’s infection and Ulcerative colitis – Inflammatory infection of the bowel.   Powerful Anti-allergen Asthma and hayfever are becoming more increasingly common, especially in young kids. nourishment allergies are furthermore evolving more [...]

2017-01-11T18:13:42+00:00 23 November, 2014|

Grape Seed : Diseases that can Prevent

The benefits of grape kernel extract are well-known and well-researched. It is one of the most Powerful Antioxidants renowned; over 50 times more powerful than Vitamin E or C. It actions as a natural anti-allergen and anti-inflammatory. It strengthens the tiniest arteries, our capillaries, which is so important for those suffering from diabetes or in a pre-diabetic status. Eventually, grape seed extract has been shown to traverse the body-fluid brain barrier, so can avert oxidative tension in the brain, eyes and [...]

2017-01-11T18:13:42+00:00 23 November, 2014|

Antioxidants

For the last decade we have heard repeatedly how important antioxidants are for us, and every other day we learn about another new superfood claiming magical powers - maybe because there seems to be always some emerging research in this field.         But what's funny to me is that most people don't even know what an antioxidant is. So What Is An antioxidant? An antioxidant is a vitamin, mineral, or other nutrient that may protect and repair [...]

2017-01-11T18:13:43+00:00 23 November, 2014|
Load More Posts